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| "Real Food Waffles" made with a vintage Vitantonio Belgian waffle maker. |
Dry ingredients:
1 1/2 c quick oats
1/2 c white flour
1/2 c wheat flour
1 t salt
1 T baking powder
2 t cinnamon
Wet ingredients:
1 1/2 c milk
1 egg, beaten
1 T honey or molasses
2 T oil
Mix and cook. The recipe also works for pancakes.
Here are some substitutions to make it either cheaper, more healthful, or more convenient:
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| Extra zucchini to use up? No problem! |
*Switch out honey or molasses for sugar or brown sugar (allowing for a more complete premade mix).
*Rolled oats put in a food processor for a short time instead of quick oats.
*Powdered milk instead of regular milk (allowing for a more complete premade mix), or water instead of milk.
*1/4 c ground flax seeds instead of an egg (allowing for a more complete premade mix).
*Shredded zucchini, applesauce, or pumpkin puree, etc instead of oil.
*You can also use up leftover liquid from canned fruit and skip the sweetener.
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